Parents of Teenagers 13 - 19

Young Greenwich Parents offers FREE advice and support servicesfor parents of children aged 10- 19, (or up to 25 if your childhas SEND), who live in the Royal Borough of Greenwich.

Our services empower and equip parents with the tools to effectively navigate the changing relationships with their teens and improve their well being in the process.

We provide a non-judgemental space for parents to connect, share and grow together. Our approach is unique because it’s less focused on your ‘parenting style’, and more on YOU as an individual; what you need, what drives you and what can support you to be a happier person and parent.

Register here for free!

What we Offer

Counselling 1:1 coaching - We offer counselling and 1:1 sessions to help you with specific issues or challenges you might be facing as a parent. 

Family mentoring -Working with a dedicated member of the team, we support the whole family to improve communication and relationships. 

Drop in group sessions - A weekly drop-in session for parents, where you can ask for advice, share your experiences and get support from other parents. 

Parenting and Wellbeing programme - A 9-week programme designed to help parents improve the relationships within their families and learn more about how 

to practice self-care. 

Our services are for you if you are:

  • Worrying about you teenager and how your relationship will change as they grow.
  • Concerned about the transition between primary and secondary.
  • Treading on eggshells and finding it increasingly difficult to communicate with your teenager.
  • Feeling frustrated that they don't listen to you.
  • Feeing like your teen is becoming distant from you and you're longing for connection again.
  • Finding it difficult to make time to rest and recharge.
  • Wondering what you can do to support your teen through the changes and challenges they face as they grow.
  • Feeling frazzled, exhausted and like you're on a hamster wheel.
  • Experiencing low self-esteem and a sense of isolation around your parenting.
  • Finding it difficult to be consistent around your boundaries.
  • Not already receiving of support from other agencies such as Early Help, Social Services, CHMHS etc.

We can help you:

  • Feel clear about how to manage your relationship as your teen grows, no matter what happens.
  • Feel more relaxed at home and in control of the atmosphere.
  • Develop the skills to communicate more effectively so your teens want to share their worries and concerns with you. 
  • Spend more time with your teen and feel like they enjoy your company.
  • Prioritise rest and find ways to be less stressed.
  • Feel confident and equipped with the tools to support your teen through their challenges as they grow.
  • Feel calmer and more positive about yourself.
  • Be consistent 

Registration / Contact

Click here to register for one of our services. Complete the registration form and we will contact you for a follow up call. 

Alternatively, email

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Privacy notice

Young Greenwich is the youth service delivered by Charlton Athletic Community Trust (CACT) on behalf of the Royal Borough of Greenwich. You can find CACT’s full Privacy Notice at